SSH into Tensorboard (Paperspace -> fast.ai)

I want to remote access tensorboard and was wondering how to ssh into paperspace? A lot of post on stack overflow (https://stackoverflow.com/questions/37987839/how-can-i-run-tensorboard-on-a-remote-server ) instruct me to find the ifconfig ip address then ssh into the server. Also how do I find my user name and hostname? I’ve also posted the same question on fast.ai forum (https://forums.fast.ai/t/ssh-into-tensorboard/28022)